What Is Chicory Root Inulin?
Chicory Root Inulin is a soluble fiber extracted from the chicory plant root, classified as a well-studied prebiotic.
Its Role In The SodaTide Formula
At 211mg, it's the largest single ingredient in SodaTide, forming the backbone of the formula's prebiotic feeding layer.
What The Research Says
Research has extensively examined inulin's fermentation by gut bacteria and its downstream effects on short-chain fatty acid production.
Worth knowing: Its 211mg dose is substantial for a single capsule — most of the formula's weight is dedicated to feeding your existing gut bacteria.
This describes general research on Chicory Root Inulin itself, not the finished SodaTide product, which hasn't been the subject of its own clinical trial. See the full ingredients list or the formula overview for more.